Archive | My Fitness Health and Wellness

31 May 2010 ~ 0 Comments

BIG Free NUGGET..about Internet Marketing

Here we are again with some more truth telling regarding Internet Marketing and what is really involved. You know I see internet marketing disciplines having the exact same analogly as working out and staying fit. I wrote a post about that some time ago. Internet Marketing Versus Getting Fit This saying….”The secret of your success [...]

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18 January 2010 ~ 2 Comments

The Healing Powers of Olive Oil

I like to share what works for me in my daily health regime. Since I am 54 in a few days and very fit I can say that one of the foods I supplement with daily is extra virgin olive oil.I am not selling anything here but just to say olive oil really will make [...]

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02 November 2009 ~ 0 Comments

The Amazing Cucumber !

I love to share this information.This is interesting and practical. This information was in The New York Times several weeks ago as part of their “Spotlight on the Home” series that highlighted creative and fanciful ways to solve common problems. 1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains [...]

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20 October 2009 ~ 0 Comments

Hey What If This Works ?

ONIONS FOR COLLECTING THE FLU VIRUS In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu. Many of the farmers and their family had contracted it and many died. The doctor came upon this one farmer and [...]

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23 September 2009 ~ 0 Comments

“What Happens When Boomers Decide to ‘Get Back in Shape’?”

I posted this on a blog in response to an article at BoomerHealthTips. Hi there.I connected with Mary Louis English when she found my blog where I am starting to share some of what I do. Fitness has been a passion all my life. I have never not exercised. At 53 years young I still [...]

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